Navigating Benzodiazepine Withdrawal: Insights from Geraldine Burns
Coheal: Benzo Recovery
We are a team of experts who have professional and lived experience with benzo withdrawal. We provide effective and safe measures to withdraw from benzodiazepines.
Our online services support you through the process, and educational resources so you can be your best advocate.
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If you're feeling lost and need a coach to support you, or you're looking for
medical advice, be sure to book with us today.
Get the help you need
Withdrawal can be hard, but it doesn't have to be

Psychiatrist
Dr. Emilio Arbe
Having a hard time finding a doctor who is well trained in deprescribing?
Dr. Arbe will work with you to develop a plan that is tailored to your specific needs. As an experienced psychiatrist who has dedicated his career to clinical research and pharmacology, he understands the harm that benzos can cause and has your best interests in mind.
The plan will include the recommended taper schedule, timeline and doses. It will go at your pace, ensuring that the tapering process is both safe and effective. This isn't a race!
Dr. Arbe will collaborate with your GP to ensure continuity of care.